Beginner Course Videos & Handouts

Module 1 Video – Kundalini Yoga / The 1st Chakra


Intro / What Is Kundalini Yoga Handout     1st Chakra Handout

Module 2 Video – The 2nd Chakra


2nd Chakra Handout

Module 3 Video – The 3rd Chakra


3rd Chakra Handout

Module 4 Video – The Spinal Column


Spinal Column Handout

Module 5 Video – The 4th Chakra

4th Chakra Handout

Module 6 Video – The 5th – 7th Chakras


5th Chakra Handout     6th Chakra Handout

Module 7 Video – The 7th Chakra


7th Chakra Handout

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