Hi everyone and welcome to my Yoga Expanding Self-awareness website. My name is Chris and I’ve spent the past 24 years diving deep into the world of yoga, exploring its nuances, and experiencing its profound benefits. Now, I’m thrilled to share this depth of experience with you, hoping it can bring you the same transformation it brought me.
Growing up, I faced several challenges, from childhood trauma to the weight of negative emotions imposed by external influences. These experiences could easily have been overwhelming, but instead, they became the catalyst for my journey towards self-healing and empowerment. Traditional methods of healing offered some relief, but it was only after discovering Kundalini Yoga that I began to experience true transformation in my mind, body, and spirit.
Often referred to as the ‘yoga of awareness,’ Kundalini Yoga introduced me to a greater understanding and control of my life. This was not only about physical flexibility and strength but mental clarity and emotional resilience. Through a unique blend of breath-work, mantras, dynamic movements, and meditation, I tapped into a pathway of healing that felt tailor-made for me.
This journey taught me to let go of the deep-seated pain I’d been carrying and tap into the power within me to foster change. Yoga Expanding Self-Awareness is a reflection of this personal awakening—a platform where I aim to combine my love for Kundalini Yoga with the mission of helping others on their path to self-discovery.
As my practice grew, so did my desire to share these techniques with a broader audience. This passion seamlessly transitions into my mission to empower others, which is what I’ll dive into next.
My Mission to Empower Through Yoga
As I deepened my practice and witnessed the profound changes it brought into my life, I felt an undeniable pull to share Kundalini Yoga with others. Teaching became more than just sharing physical postures; it became a mission to impart the life-altering wisdom of self-awareness and mindfulness.
Kundalini Yoga, with its emphasis on self-awareness, gave me the tools to shift negative beliefs and replace them with empowering thoughts. It showed me that transformation isn’t just possible—it’s accessible to anyone willing to embrace it. This transformation was so impactful that it naturally led me down the path of teaching.
Over the years, I’ve had the privilege to guide many individuals on their journey towards improved awareness and concentration. Watching students progress and witnessing the joy that comes with their success has been incredibly rewarding. The happiness and fulfillment I derive from this work fuels my mission.
My goal is clear: to mentor and empower individuals in joyous, compassionate ways, helping them cultivate a proactive mindset and embrace peace and prosperity.
This mission of empowerment is reflected in the offerings available through my Yoga Expanding Self-Awareness platform. In the next section, I’ll introduce you to how you can benefit from our unique courses and mentoring services.
Offerings and What You’ll Gain
With Yoga Expanding Self-Awareness, you’re invited to explore a variety of offerings that cater to both beginners and seasoned practitioners. Our Kundalini yoga courses are designed to guide you through the process of awakening and balancing your energy centers, enhancing your overall sense of harmony and well-being.
You’ll be introduced to practices that synergize breath, movement, and sound, helping you cultivate a non-reactive observation of limiting beliefs. This approach empowers you to release these constraints and embrace a more peaceful, abundant mindset, revealing your true potential.
In addition to yoga courses, I offer personalized mentoring services tailored to your unique journey. We begin with a complimentary 30-minute consultation via Zoom or phone to establish a baseline of where you are and where you want to go. This session helps us dive into your specific needs and desires.
Together, we’ll craft an actionable plan grounded in the teachings of the Higher Power of the Mind and the Law of Vibration, supported by Kundalini Yoga principles. My aim is to help you express your extraordinary inner strength, removing any hurdles blocking your path to success.
Joining my programs means becoming part of a supportive, nurturing community, committed to the growth and transformation of every individual. Whether you’re looking to enhance your mindfulness, improve your concentration, or simply find a more joyful way of living, my offerings are here to assist you on your journey to self-awareness.
In kind service,
Chris Casasnovas aka Yogi Chris, Certified Law of Attraction/Vibration practitioner. Transformational Yoga Demonstrator.
Vice President of the Board of The Awakening Center & Pure Presence Production. Founder of Y.E.S.Yoga Expanding Self Awareness
Website: yogaexpandingself.com
Email: yogaexpandingself@gmail.com
P: 978-272-2330
Included in Whose Who in America for professional integrity, outstanding achievement and innumerable contribution to society as a whole.
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